Jan 31, 2018
I sit down with Suzie Pileggi Pawelski and James Pawelski - positive psychology experts and authors of the just released, Happy Together: Using the Science of Positive Psychology to Build Love That Lasts. I'm so excited about this interview because I think it has the chance to be one of our most impactful episodes yet.
Just about all of us know someone struggling in a relationship or marriage. It could be a friend, it could be a family member, or maybe even us. Our relationships are so important to our well-being - they have the power to make us incredibly happy or ... on the other side, so very sad. If that resonates with you ... if you're looking to improve your relationship with your spouse or partner ... or maybe even transform a good relationship into a great one, then you don't want to miss this episode. It's packed with a ton of practical habits and tips you can adopt today!
In today’s episode, James, Suzie and I discuss:
What the great philosopher Aristotle can teach us about cultivating love in our relationships.
The specific ways positive psychology can help us be happy together and build a love that lasts.
The one piece of advice to remember about having great relationships
Book recommendations to help grow your own happiness
And so much more!