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The Next Year Now Podcast

Oct 25, 2017

If we really want to thrive in life - be it at work, in our personal relationships, with our well-being, in sports ... anything worth doing - then we should be focusing on our strengths just as much as our weaknesses (if not more). That's the overwhelming take home message from the science of character strengths. Today I speak with Dr. Ryan Niemiec about the science and application of character strengths. We'll uncover the best habits and practices of character strengths and discuss key insights.